Beetroot smoothie


Embrace the vibrancy of your special occasion with our Beetroot Smoothie. This radiant fusion of raw beetroots, crisp apple, succulent blueberries, zesty ginger, and refreshing water is a celebration of flavors. Whether you’re marking an important milestone or simply seeking a revitalizing treat, this smoothie promises to add a burst of energy and health to your day.


  • 2 small raw peeled and roughly chopped beetroots
  • 1 small apple, quartered, cored, and peeled
  • 50g (about 1/2 cup) blueberries
  • 1 tablespoon grated ginger
  • 300ml (about 1 1/4 cups) water


  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 2


  1. Start by preparing your ingredients. Peel and roughly chop the beetroots, and quarter, core, and peel the apple.
  2. In a blender, combine the raw beetroots, quartered apple, blueberries, grated ginger, and water.
  3. Blend the mixture on high until it’s smooth and refreshing. If you prefer a thicker consistency, you can add more beetroots or blueberries.
  4. Taste the smoothie and, if desired, adjust the sweetness or flavor by adding a touch of honey or more apple.
  5. Your Beetroot Bliss Smoothie is ready to add a burst of energy and health to your special occasion.
  6. Pour the smoothie into glasses and savor the revitalizing and delicious blend.


  • Customize the sweetness and consistency to your liking by adjusting the amount of honey, apple, or blueberries.
  • For an extra chill, use frozen blueberries.

Beetroot smoothie Nutrition Facts:

Amount Per Serving
Calories 90
Total Fat 0.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 21g
Dietary Fiber 4g
Sugars 15g
Protein 2g

Embrace the Beetroot Smoothie and let it bring a burst of energy and health to your special occasion, celebrating flavors and revitalization.

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