Creamy Avocado strawberry smoothie

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Elevate your special occasion with our Creamy Avocado Strawberry Smoothie. This delightful blend of ripe avocado, juicy strawberries, and the creamy goodness of low-fat yogurt and semi-skimmed milk is a celebration of flavors and textures. A touch of lemon or lime juice and a drizzle of honey add the perfect zing to make this smoothie a true crowd-pleaser. Whether you’re marking an important event or simply craving a luxurious treat, this recipe promises a delightful journey for your taste buds.

Ingredients:

  • 1/2 avocado, stoned, peeled, and cut into chunks
  • 150g (about 1 cup) strawberries, halved
  • 4 tablespoons low-fat natural yogurt
  • 200ml (about 3/4 cup) semi-skimmed milk
  • Lemon or lime juice (to taste)
  • Honey (to taste)

Details:

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Servings: 2

Instructions:

  1. Prepare Your Ingredients: Begin by stoning, peeling, and cutting the avocado into chunks. Halve the strawberries and make sure all other ingredients are ready.
  2. Blend It Up: In a high-speed blender, combine the avocado chunks, halved strawberries, low-fat natural yogurt, and semi-skimmed milk.
  3. Squeeze Citrus: Add a touch of lemon or lime juice to the blender to enhance the flavor. Start with a small amount and adjust to taste.
  4. Sweeten to Perfection: Drizzle honey into the mix. Adjust the sweetness to your liking, keeping in mind the natural sweetness of the strawberries.
  5. Blend Until Creamy: Blend all the ingredients until you achieve a creamy, luxurious texture. If you prefer a thicker consistency, you can add more yogurt or avocado.
  6. Taste and Adjust: Taste your creation and make any necessary adjustments with extra lemon or lime juice, honey, or yogurt.
  7. Serve Your Creamy Delight: Pour your avocado strawberry smoothie into glasses, garnish with a strawberry or a slice of avocado, and enjoy the creamy luxury.

Tips:

  • For a frostier experience, add some ice cubes to the blender.
  • Customize your smoothie with a handful of spinach or kale for added nutrients without altering the taste.
  • If you’re seeking a vegan option, use plant-based yogurt and milk.
  • Play around with the sweetness by adding agave nectar or maple syrup instead of honey.

Avocado strawberry smoothie Nutrition Facts:

Amount Per Serving
Calories 180
Total Fat 7g
Saturated Fat 1g
Cholesterol 3mg
Sodium 40mg
Total Carbohydrate 25g
Dietary Fiber 6g
Sugars 16g
Protein 5g

Indulge in the Creamy Avocado Strawberry Smoothie, a delightful blend of ripe avocado, juicy strawberries, and a touch of citrus and honey. This luxurious concoction promises to please your palate on any special occasion. Enjoy the creamy goodness!

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