Creamy strawberry banana peanut butter smoothie


Indulge in the velvety delight of our Creamy Strawberry Banana Peanut Butter Smoothie – a delectable treat perfect for any special occasion. This luscious blend combines the sweet and tart flavors of ripe strawberries and bananas with the rich and nutty goodness of peanut butter. It’s a harmonious fusion of tastes and textures that’s sure to satisfy your cravings and add a touch of indulgence to your day. Whether you’re celebrating or simply treating yourself, this smoothie is a delightful and fulfilling choice.


  • 1 cup frozen strawberries
  • 2 ripe bananas
  • 2 tablespoons peanut butter
  • 1 cup plain Greek yogurt
  • 1/2 cup milk (any variety you prefer)
  • 2 tablespoons honey (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes (optional)
  • Optional garnish: sliced strawberries and a drizzle of peanut butter


  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 2


  1. Begin by gathering your ingredients. Peel and slice the ripe bananas.
  2. In a blender, combine the frozen strawberries, sliced bananas, peanut butter, plain Greek yogurt, milk, honey, and vanilla extract.
  3. If you prefer a colder and thicker consistency, add half a cup of ice cubes to the blender as well.
  4. Blend the mixture on high until it turns smooth and creamy. If your smoothie is too thick, add more milk to reach your desired consistency.
  5. Taste the smoothie and adjust the sweetness by adding more honey if needed.
  6. Your Creamy Strawberry Banana Peanut Butter Bliss Smoothie is ready to be enjoyed.
  7. Pour the smoothie into glasses and, for an extra touch of elegance, garnish with sliced strawberries and a drizzle of peanut butter.
  8. Savor this delightful blend as you celebrate a special occasion or relish a moment of pure indulgence.


  • For a protein boost, you can use peanut butter with added protein.
  • Adjust the honey and liquid content to meet your preferred sweetness and consistency.

Nutrition Facts

Amount Per Serving
Calories 330
Total Fat 8g
Saturated Fat 2g
Cholesterol 5mg
Sodium 70mg
Total Carbohydrate 60g
Dietary Fiber 7g
Sugars 42g
Protein 14g

Satisfy your cravings and relish the Creamy Strawberry Banana Peanut Butter Smoothie for a special and indulgent moment.

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