Decadent Cocoa powder peanut butter smoothie


Make your special occasion truly special with our Decadent Cocoa Powder Peanut Butter Smoothie. This luscious blend combines creamy peanut butter, rich unsweetened cocoa powder, and a hint of heavy cream for a luxurious treat. Prepared with unsweetened almond milk, it’s both low-carb and plant-based. Whether you’re marking an event or craving something indulgent, this recipe promises a symphony of flavors to tantalize your taste buds.


  • 1 cup unsweetened almond milk or another low-carb plant-based milk
  • 32 grams (about 2 tablespoons) creamy peanut butter
  • 4 grams (about 1 tablespoon) unsweetened cocoa powder
  • 60 ml (about 1/4 cup) heavy cream
  • 226 grams (about 1 cup) ice


  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Servings: 1


  1. Gather Your Ingredients: Assemble all the ingredients on your kitchen counter for easy access.
  2. Blend the Base: In a high-speed blender, add 1 cup of unsweetened almond milk (or your preferred low-carb plant-based milk), 32 grams of creamy peanut butter, 4 grams of unsweetened cocoa powder, and 60 ml of heavy cream.
  3. Add the Icy Element: Drop 226 grams (about 1 cup) of ice into the blender. The ice cools the smoothie and gives it a thick and frosty texture.
  4. Blend Until Creamy: Blend all the ingredients until you achieve a creamy, indulgent texture. You may need to pause and scrape down the sides of the blender to ensure everything is well combined.
  5. Taste and Adjust: Taste your cocoa peanut butter smoothie and adjust the flavor and thickness to your preference. Add more peanut butter, cocoa powder, or ice as desired.
  6. Serve Your Decadence: Pour your luscious creation into a glass and enjoy the rich, nutty, and chocolatey indulgence.


  • For extra protein, add a scoop of your favorite protein powder to the mix.
  • Customize your smoothie with a drizzle of honey, maple syrup, or a dash of cinnamon for a different flavor twist.
  • Top your cocoa peanut butter smoothie with a dollop of whipped cream or a sprinkle of cocoa powder.

Cocoa Powder Peanut Butter Smoothie Nutrition Facts:

Amount Per Serving
Calories 500
Total Fat 43g
Saturated Fat 17g
Cholesterol 89mg
Sodium 164mg
Total Carbohydrate 17g
Dietary Fiber 5g
Sugars 6g
Protein 13g

Savor the symphony of flavors with our Decadent Cocoa Powder Peanut Butter Smoothie. With the richness of peanut butter, the deep notes of cocoa, and a touch of cream, this indulgent treat is perfect for any special occasion. Enjoy your moment of decadence!

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