Keto Strawberry Coconut Smoothie


Elevate your special occasions with a burst of flavor and a dash of health. Our Keto Strawberry Coconut Smoothie is a delicious indulgence that’s perfect for satisfying your sweet cravings while keeping it keto-friendly. Let’s dive into the world of creamy coconut and succulent strawberries.

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Servings: 2


  • Fresh Strawberries (1 cup, hulled and halved)
  • ½ cup Coconut Cream (liquid from grated meat)
  • 2 tablespoons Coconut Milk, Unsweetened Vanilla or other flavors


  1. Gather Your Ingredients: Start by collecting the fresh strawberries, coconut cream, and unsweetened coconut milk.
  2. Prep the Strawberries: Wash and hull the strawberries. Slice them in half for easy blending.
  3. Blend It Up: In a blender, combine the fresh strawberries, coconut cream, and unsweetened coconut milk.
  4. Blend Until Smooth: Blend the ingredients until you achieve a creamy, luscious consistency.
  5. Taste and Adjust: Give your Keto Strawberry Coconut Smoothie a taste. Depending on your preference, you can add more coconut cream for extra richness or a touch of sweetener if desired.
  6. Serve Chilled: Pour your smoothie into glasses and serve it chilled. You can garnish with a sliced strawberry or a sprinkle of unsweetened shredded coconut for that extra tropical touch.
  7. Enjoy Your Keto Treat: Sip and relish the luxurious flavor of your Keto Strawberry Coconut Smoothie. It’s the perfect keto-friendly, special occasion indulgence!


  • Use fresh, ripe strawberries for the best flavor.
  • Adjust the thickness with more or less coconut cream.
  • If you prefer extra sweetness, consider adding keto-friendly sweeteners like stevia or erythritol.
Nutrient Amount per Serving
Calories 190
Carbohydrates 8g
Protein 1g
Fat 17g
Fiber 2g

Indulge in the creamy, keto-friendly delight of our Keto Strawberry Coconut Smoothie. It’s the perfect blend of flavor and health for your special moments!

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