Sunshine Carrot Orange Smoothie


Radiate the joy of your special occasion with our Sunshine Carrot Orange Smoothie. This brilliant blend of sun-kissed oranges, freshly grated carrots, zesty ginger, hearty oats, and a refreshing burst of ice is a celebration of vibrant flavors. Whether you’re marking a significant moment or simply craving a burst of sunshine, this smoothie promises a delicious and revitalizing experience.


  • 2 medium peeled, roughly chopped or grated carrots
  • 2 oranges, peeled
  • 2cm piece of grated ginger
  • 2 tablespoons oats
  • 100g (about 1 cup) ice


  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 2


  1. Begin by preparing your ingredients. Peel the carrots and oranges. Grate the ginger.
  2. In a blender, combine the peeled and chopped carrots, peeled oranges, grated ginger, oats, and ice.
  3. Blend the mixture on high until it’s smooth and icy. If you prefer a thicker consistency, you can add more ice or oats.
  4. Taste the smoothie and, if desired, adjust the sweetness or flavor by adding more orange or a touch of honey.
  5. Your Sunshine Carrot Orange Smoothie is ready to bring a burst of sunshine to your special occasion.
  6. Pour the smoothie into glasses and enjoy the revitalizing and delicious taste of sunshine.


  • Customize the sweetness and consistency to your liking by adjusting the amount of honey, orange, or oats.
  • For an extra chill, use more ice.

Carrot Orange Smoothie Nutrition Facts:

td>Total Fat
Amount Per Serving
Calories 120
Saturated Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 27g
Dietary Fiber 5g
Sugars 15g
Protein 2g

Radiate the joy of your special occasion with the Sunshine Carrot Orange Smoothie, a burst of vibrant flavors that promises a delicious and revitalizing experience.

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