Sunshine Smoothie


Bring sunshine to your special occasions with our Radiant Sunshine Smoothie! This vibrant blend of fresh carrot juice, sweet pineapple, creamy bananas, zesty ginger, and lime is a burst of flavor and energy that will brighten your day. Whether celebrating a milestone or just looking to infuse your life with zest, this smoothie is the essence of sunshine in a glass.


  • 500ml (approximately 2 cups) chilled carrot juice
  • 200g (about 1 cup) pineapple (fresh or canned)
  • 2 bananas, broken into chunks
  • A small piece of ginger, peeled
  • 20g (about 2 tablespoons) cashew nuts
  • Juice of 1 lime


  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 2


  1. Begin by preparing your ingredients. If using fresh pineapple, peel and chop it into chunks. Break the bananas into smaller pieces, peel the ginger, and juice the lime.
  2. In a blender, combine the chilled carrot juice, pineapple chunks, banana pieces, peeled ginger, cashew nuts, and freshly squeezed lime juice.
  3. Blend the mixture on high until it’s smooth and creamy. If you prefer a thicker consistency, add ice cubes to the blender.
  4. Taste the smoothie and, if desired, adjust the sweetness or tanginess by adding more bananas or lime juice.
  5. Your Radiant Sunshine Smoothie is ready to brighten your day.
  6. Pour the smoothie into glasses and relish the vibrant, shining flavors like the sun.


  • For an extra chill, use frozen banana chunks or add ice cubes.
  • Customize the sweetness and tanginess to suit your preferences by adjusting the amount of bananas or lime juice.

Nutrition Facts:

Amount Per Serving
Calories 250
Total Fat 6g
Saturated Fat 1g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 49g
Dietary Fiber 5g
Sugars 29g
Protein 3g

Bask in the glow of the Radiant Sunshine Smoothie, a burst of sun-kissed energy that’s perfect for special occasions and everyday moments.

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