Tropical Paradise Mango Kiwi Pineapple Smoothie


Embark on a journey to a tropical paradise with our Tropical Paradise Mango Kiwi Pineapple Smoothie. This delightful blend of sweet mango, tangy kiwi, and refreshing pineapple is your ticket to a special occasion, no matter the time of year. It’s a vibrant and invigorating concoction that captures the essence of a sunny getaway. Whether you’re celebrating or simply craving a taste of the exotic, this smoothie is your passport to paradise.


  • 3 peeled kiwi fruits
  • 1 peeled, stoned, and chopped mango
  • 500ml (approximately 2 cups) pineapple juice
  • 1 banana, sliced


  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 2


  1. Begin by preparing your ingredients. Peel the kiwi fruits and remove the stones from the mango, then slice the banana.
  2. In a blender, combine the peeled kiwi fruits, chopped mango, sliced banana, and 500ml (approximately 2 cups) of pineapple juice.
  3. Blend the mixture on high until it’s smooth and creamy. If you prefer a thicker consistency, you can add ice cubes to the blender.
  4. Taste the smoothie and, if desired, adjust the sweetness by adding more pineapple juice or a touch of honey.
  5. Your Tropical Paradise Mango Kiwi Pineapple Smoothie is ready to transport you to the tropics.
  6. Pour the smoothie into glasses and enjoy the exotic flavors that whisk you away to a special place.


  • For an extra chill, use frozen banana slices or add ice cubes.
  • Adjust the sweetness and consistency to your liking by adding more pineapple juice or a touch of honey.

Mango Kiwi Pineapple Smoothie Nutrition Facts:

Amount Per Serving
Calories 210
Total Fat 1g
Saturated Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 52g
Dietary Fiber 7g
Sugars 37g
Protein 3g

Savor the Tropical Paradise Mango Kiwi Pineapple Smoothie, and let it whisk you away to a sunny and exotic destination on special occasions or any day you desire a taste of paradise.

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