Tropical Sunshine Mango Pineapple Smoothie


Dive into a taste of paradise with our Tropical Sunshine Mango Pineapple Smoothie. This vibrant and refreshing blend captures the essence of a tropical getaway in a glass, making it the perfect choice for any special occasion. The sweet and tangy combination of ripe mango and succulent pineapple will transport your taste buds to a beachside oasis. Whether you’re celebrating a momentous event or just looking to brighten your day, this smoothie is a burst of sunshine for your senses.


  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened coconut milk (or any milk of your choice)
  • 2 tablespoons honey (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • Optional garnish: fresh pineapple slices and shredded coconut


  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Servings: 2


  1. Gather your ingredients and let the frozen mango and pineapple chunks sit at room temperature for a few minutes to slightly soften, which will make blending easier.
  2. In a blender, combine the softened mango chunks, pineapple chunks, Greek yogurt, unsweetened coconut milk, honey, and vanilla extract.
  3. Blend the mixture on high until it’s smooth and creamy. If the smoothie is too thick, you can add more coconut milk until it reaches your desired consistency.
  4. Taste the smoothie and adjust the sweetness by adding more honey if needed.
  5. Your Tropical Sunshine Mango Pineapple Smoothie is now ready to serve.
  6. Pour the smoothie into tall glasses, and if desired, garnish with fresh pineapple slices and a sprinkle of shredded coconut for a tropical touch.
  7. Sip and savor this exotic blend as you savor a special moment or simply enjoy a slice of paradise.


  • For an extra chill, you can use frozen coconut milk cubes instead of regular ice cubes.
  • Customize the sweetness to your liking by adjusting the amount of honey.

Mango Pineapple Smoothie Nutrition Facts:

Amount Per Serving
Calories 220
Total Fat 3g
Saturated Fat 2g
Cholesterol 5mg
Sodium 30mg
Total Carbohydrate 46g
Dietary Fiber 4g
Sugars 40g
Protein 7g

Enjoy your taste of the tropics with the Tropical Sunshine Mango Pineapple Smoothie!

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