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gluten-free

Gluten-Free Oat Berry

Certified gluten-free oats with mixed berries and almond milk.

Prep Time

8 min

Calories

245

Servings

1

Ingredients

  • 1/3 cup Certified gluten-free rolled oats
  • 1 cup Mixed berries
  • 1 cup Unsweetened almond milk
  • 1 tsp Maple syrup (optional)

Nutrition Info

Calories

245kcal

Protein

6g

Carbs

44g

Fat

6g

Fiber

8g

Instructions

  1. 1

    Blend oats with almond milk first so they grind smoothly.

  2. 2

    Add berries and maple syrup if using.

  3. 3

    Blend again until thick and even.

  4. 4

    Add a splash of milk if it is too spoonable.

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