Green Cucumber Blend
A bright blend of kale, cucumber, lemon, and ginger.
Related plant drinks and kitchen guidance: Alkaline Diet Recipes.
Prep Time
7 min
Calories
120
Servings
1
Ingredients
- 1 cup Chopped kale, stems removed
- 1/2 Cucumber
- 1/2 Green apple
- 1 tbsp Lemon juice
- 1/2 inch Fresh ginger
- 3/4 cup Water
Nutrition Info
Calories
120kcal
Protein
3g
Carbs
26g
Fat
1g
Fiber
5g
Instructions
- 1
Add water, lemon juice, and ginger.
- 2
Add kale, cucumber, and apple.
- 3
Blend longer than a fruit smoothie so the kale is fully broken down.
- 4
Strain only if you prefer a thinner drink.
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