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Tropical Green Glow

Spinach, mango, and coconut water with a bright tropical flavor.

Related plant drinks and kitchen guidance: Alkaline Diet Recipes.

Prep Time

6 min

Calories

180

Servings

1

Ingredients

  • 1 packed cup Baby spinach
  • 1 cup Frozen mango chunks
  • 1 cup Coconut water
  • 1 tsp Lime juice

Nutrition Info

Calories

180kcal

Protein

3g

Carbs

38g

Fat

1g

Fiber

5g

Instructions

  1. 1

    Pour coconut water into the blender.

  2. 2

    Add spinach, then mango and lime juice.

  3. 3

    Blend until the spinach disappears into the fruit.

  4. 4

    Taste and add a splash more coconut water if it is too thick.

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